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The Free Woman

A revolution of the feminine heart.

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Sara is a twenty-something optimist with a creative streak and love for the Creator. The little things that bring her joy are strong coffee, her cat Louie, all things vintage & the art of exploration. While studying Editing, Writing and Media, she is striving for authenticity and dreams of promoting self-love and addiction awareness for young women.
  • Eating Disorder

    Supporting Your Loved One Through An Eating Disorder

    March 1, 2016March 2, 2016

    30 million people in the United States alone suffer from eating disorders, beginning in girls as young as 6 years old. Taking the statistics into account, it is highly likely that this disease has afflicted

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  • Relationships

    The Gray Area

    November 19, 2015

    The pre-cursor to a dating relationship, as many of us have experienced: the “talking” stage. The in-between. Purgatory, if you will. So, what is one to do when the gray area stays gray for too

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  • Poem

    My Body Is

    September 9, 2015November 3, 2015

    My Body is a miracle, part of a great design. My Body is incomparable. My Body is more than a broken reflection in a mirror. My Body moves me to action. My Body has limits.

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  • Relationships

    Confessions of A Former Serial Dater

    July 21, 2015November 3, 2015

    My first memory of love interest happened on a bench swing. His name was Robert, and I was almost positive things were progressing in the right direction, as it was our third play date. I

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  • Identity

    Free Your Complacent Heart

    May 27, 2015November 3, 2015

    Have you ever felt like you’re floating? Not in a weightless, joyful way but a kind of stagnant funk that’s slowly crept upon you? There’s a good chance nothing particularly bad has happened, but yet

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  • Honest

    Love And Be Loved

    April 13, 2015October 31, 2015

    Hovering over my stationary bike, beads of sweat running down my face and gasping for breath, I began to question why I decided to put myself through the sixty minutes of gruelling physical activity that

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  • Beauty

    Freedom Found, Worth Redefined

    February 10, 2015November 3, 2015

    It was the day after my twentieth birthday. I lay in bed, still groggy from the festivities the night before. I reached over to grab my phone charging on the bedside table and checked Facebook.

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  • Instagram

    • 🌾🎉 THEFREEWOMAN.COM is online again + looking fresher than ever.⠀
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Explore + savour it all, including revised words that form the foundation + message of our movement. Here's a small taste:⠀
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"We value vulnerability and honesty.⠀
Keeping your soft heart open through life’s seasons is the mark of a woman pursuing freedom and wholeness. Keeping your heart sweet is not weakness, but the sign of deep inner strength and bravery."⠀
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We‘ve also kicked off our new weekly interview series. Be inspired + encouraged by the first feminine heart we've chosen to feature. 💫 #solovelysofree
    • And it's not just our website that's relaunching soon. 😉⠀
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We wholeheartedly believe that good things are always coming you way. 'Good' doesn't necessarily mean easy or flashy all the time. Sometimes it's hard work, opportunity + situations that will refine you or help forge a new path in your life. Other times it's there, simply waiting for your eyes to notice it.⠀
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Good things are coming your way. Do you choose to see it? ✨💛🌼 #solovelysofree
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PS: Join our movement at thefreewoman.com {link in bio}! When our site is live, you’ll be the first to know x
    • 💭☕️ "She dreams more often than she sleeps." - Jonny Ox⠀
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What are you currently dreaming of? And we're not talking about that holiday 😉 What keeps you up at night? What fuels your day?⠀
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For me, that's you - this beautiful, evolving community. The heartbeat of TFW is that you would be celebrated + encouraged to lead lives of beauty, goodness + justice in every area of influence.⠀
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And above all, for feminine hearts to live free. 🙌⠀
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On Monday our website is relaunching. The purpose? To reflect a new maturity + 'becoming' in our message + movement.⠀
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In the meantime, join the movement at thefreewoman.com {link in bio} for the latest updates + happenings + heart talk.⠀
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Have a lovely weekend, Beauty xo⠀
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📷: @october.june on #solovelysofree
    • So relax + show yourself some grace. 🌾⠀
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#solovelysofree #thefreewoman #thefreewmn #soulscripts #boldbraveyou #lifelivedbeautifully #thatsdarling
    • 🌿👋🏻 Still here... took a little break from social media to:⠀
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1. Work on our website that's relaunching on Monday {+ a special product coming out later this year}. 🎉⠀
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2. Work on my heart after what's been a tough year so far filled with grief, pain, + frustration, yet also a whole lot of beauty. 💛 One particular experience ties directly into why I, @bethjae, started The Free Woman + is simply another unfolding chapter with this story. One day soon I hope to share it with you.
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Until then, I'm learning what Alison Malee said:⠀
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"The greatest secret: learning to keep your heart wildly, wildly open."⠀
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💌 What's one thing you're learning in your current season of life? Would love for you to share one gem below. Perhaps it might shed some light or provide guidance for another woman on here. ✨
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#solovelysofree #thefreewmn #thefreewoman
    • Always. Always. Always. Anyone else believe that? 🙋🏼‍♀️🙋🏻‍♀️🙋🏾‍♀️💛
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PS: New website launching soon. Join the movement at thefreewoman.com for the latest. 🤗
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#solovelysofree #soulscripts #lampandlight #thatsdarling #sheislight #flashesofdelight #communityovercompetition

    Join The Movement

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