Food Radiant Recipe

Berry Breakfast Mug

mug1Breakfast is easily the best meal of the day. Whether it’s exploring a new cafe for brunch with a friend or creating a nourishing meal to savour at home, breakfast is definitely something special.

Recently yoghurt has been my morning love. While cruising around New Zealand I couldn’t go a day without having it with fresh fruit. Returning home and continuing the cruise love affair, I began having oats with it… then nuts… then honey… then fresh and dried fruit… and it continued to evolve. Cue fascination with using large mugs as bowls and what you have is a cute morning treat. It’s quick, easy, filling, and delicious.

Recipe is below. Enjoy this ‘Berry Breakfast Mug’!

ingredients2

 Ingredients (Serves 1)

1 tsp chia seeds

2 tbsp oats

3 tbsp yoghurt – Greek, vanilla, whatever you fancy

2 tbsp almonds/nuts

squeeze of honey

handful of berries – raspberry, blackberry, strawberry

dried fruit

Directions

1/ scoop yoghurt into a big mug

2/ place nuts, berries, chia seeds, oats, dried fruit and honey on top

3/ pick up a spoon and, enjoy!

– images: Bethany Morris

An easy & {berry} delicious recipe to begin the day. | thefreewoman.com

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  • Paula Hale

    I’ll skip the honey thanks! :)