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  • support
    Depression Honest

    Be The Support She Needs

    There is no pain quite like watching someone you hold dear endure emotional trauma over a loss, depression, anxiety or other mental disorder. Figuring out how to best communicate our support…

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    Love And Be Loved

    Hovering over my stationary bike, beads of sweat running down my face and gasping for breath, I began to question why I decided to put myself through the sixty minutes of…

  • Honest Journal

    Finding Your Tribe

    Have you ever crossed paths with another woman and felt an instant connection all the way down to the very depths of your core? Have you ever dove deep into a…

  • Ana Gabriel

    Oh! The Places You’ll Go When Brave

    I sit here sipping my latte, and thinking. Something that has been on my mind a lot lately is bravery. Many of us visualize this man in armor yielding some rare…

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    Honest Mental Health

    No More Sinking Ships

    “You need to take care of yourself!” “Are you eating?” I’m a lucky girl. After watching me deal with chronic pain/conditions and mental illness for the last five years, my mom…