Browsing Tag

anxiety

  • Honest

    Finding The Courage It Takes To Bloom

    “Bloom where you are planted.” – Saint Francis de Sales, Bishop of Geneva (1567-1611) At one time or another, chances are you’ve read these words for self-motivation and inspiration. It’s a timeless…

  • Depression Mental Health

    10 Ways To Reduce Anxiety

    “Anxiety is the dizziness of freedom.” – Soren Kierkegaard Ever been anxious? Sweaty hands, many thoughts, heart pumping against the chest, can’t breathe properly, can’t sleep, can’t concentrate, feeling dizzy, feeling…

  • Depression Mental Health

    One Step Through Depression

    I’ve been depressed for four years. Not four years straight, necessarily, but on and off – winters of despair to springs of sowing to summers of disappointment to autumns of reaping…